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| | For Breakfast: |
| | Tofu Rancheros |
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| | An eggless version of a hearty south-of-the-border breakfast. Serve with beans. |
| | | For Lunch: |
| | Tempeh Salad |
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| | A great sandwich stuffing or salad topper. |
| | |  | | | For Dinner: |
| | Watercress Roll-Ups |
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| | A feast for the eyes with the light and dark greens and a shock of orange. Your palate will love the clean taste. |
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| The Healthy Pharmacy |
| Sarasota, FL 34240 |
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